HOW TO GET RID OF HEADACHE

HEADACHES/MIGRAINE

HOW TO GET RID OF HEADACHE

Headache starts due to tension, anxiety, depression. It can be called a common disease/problem, but if it increases to a great extent, then a serious problem can also occur. Excess of headache can worsen your mental state, so try to cure headache as soon as possible. But if you have a daily headache, then instead of trying any home remedies, please consult your family doctor.

So let us tell you about headache symptoms, cure, treatment, home remedies today.

SYMPTOMS OF HEADACHE/MIGRAINE

1) Stress - Continuous stress can lead to headaches. Taking stress brings pressure on the mind, which can create a severe headache.

2) To feel like pressure, feel pain from all sides in the head.

3) Header heavy load like feeling, burning or pain in eyes, pain in the neck.

TYPES OF HEADACHES

1) Primary Headaches

2) Migraine Headaches

3) Hypnic Headaches

4) Cluster Headaches

5) Tension Headaches

1) PRIMARY HEADACHES

This type of headaches is counted among the common headaches. The headaches are short, which have duration, and which you have only when there is more stress or tension or pressure on the eye, we can call them primary headaches.

It can happen to anyone, it is not dangerous, only a few remedies can be removed by using it only.

HOW TO GET RID PRIMARY HEADACHE

√ This can be overcome by using any basic product that reliever the headache.

√ Primary headaches can also be overcome by taking a deep sleep of 4-5 hrs.

2) MIGRAINE HEADACHES

This migraine is the common form of a headache, but it has a different feature that makes it a bit dangerous. It is only on one side of the head, the Migraine is more pressurized than the primary headaches.

Here all the headache is cured in a short time, but the migraine headaches continue for 20-22 hrs. This causes the person having migraine headaches to consider himself weak. The pain of Migraine does not allow the patient to focus on any activity, due to its excess of pain, the patient feels more tensed. controlling the Migrain Headache at the beginning of time can cure it quickly, but if it is not taken care of, then it can have a profound effect on the patient’s mind.

You will be surprised to know that migraine tension is not caused by taking, but it is a genetic disease, which can last for a long time.

HOW TO GET RID OF MIGRAINE HEADACHE

√ If told, there is no cure for migraine, it can be controlled only by adopting some good habits.

√ To relieve migraine headache, the patient should live only in such an atmosphere in which he feels fresh.

√ The patient should follow his routine only, so do not make changes in his diet in the routine.

√ Get maximum sleep and stay away from irritable things and people.

√ Keep on daily meditation, mind relax exercise, because of this the mind remains blissful.

√ The patient should rest alone in a dark place, it will make it easier to migraine headache rid.

√ Migraines can be rid of by placing a packet of hot or cold water on the head.

√ Simple massage (do not use any product. use simple oil) can relax the head nerves and rid the migraine.

Note :- Migraine headaches begin to rid themselves automatically as time progresses.

3) HYPNIC HEADACHE

Hypnic headaches are considered to be rare headaches, as this occurs only in the night time, lasting at least 1 hour and then rid. Hypnic headache is usually seen only in people of a specific age group, such as those in the age group of 40 to 80 years.

This headache occurs in the entire head, not in any specific part or place.

HOW TO GET RID OF HYPNIC HEADACHE

People up to the age of 40-80 think more, and at this age maximum People are prone to diseases like blood pressure, heart attack, so for hypnic headache, the patient should change his values ​​only, think less, enjoy everything.

√ In medical science, medicine has been developed for hypnic headache, but it can only provide immediate relief.

√ Hypnic headache can be rid by consuming caffeine, lithium.

√ Doing yoga to increase blood and oxygen supply can also get rid hypnic headache.

4) CLUSTER HEADACHE

You must have understood by the name "Cluster" it is such a headache which is a group of many headaches. It is similar to migraine because it also hurts in the same part of the head. But it is not as long-lasting or chronic as a migraine.

Cluster headache lasts for about 1-2 hrs, but during this time there are problems such as watery, stuffy nose from the eyes of the patient. It can come again and again, once daily or weekly or monthly, if a cluster headache occurs to the patient then there are chances of getting in future also.

HOW TO GET RID OF CLUSTER HEADACHE

To rid the cluster headache, it can be cured with medicine with a recommendation from the doctor, but the sooner the treatment the better the result gives a better result.

√ Doctors suggest injection on cluster headache, which instantly releases cluster headache.

√ In cluster headache, the nose of the patient becomes stuffy, so using a 'Nasal spray' or even cluster headache can be rid. But take nasal spray only by prescription.

5) TENSION HEADACHES

It is also a painful headache. There is more pain in the back frontal head. This headache is long-lasting just like migraine, in some people migraine and tension both headaches are both seen.

In tension headache, the patient always feels like stress/tension/pressure on his head, and it is also painful.

HOW TO GET RELIEF OF TENSION-TYPE HEADACHE

√ Physical therapies, relaxation therapies are considered better for ridding tension headache.

√ Modification, massage and quiet in lifestyle or resting in a dark room can also be cured.

√ The patient relaxes his muscles, and try to relax the head with any yoga or exercise, this can release tension headache by releasing tension.

√ The medicine that is given to relieve a headache in pharmacy stores, which we call painkiller, also helps in ridding tension headache.

CONCLUSION

Headache can be considered a common disease, and it can usually happen to people of any age, but never ignore his symptoms, because there are many types of headache, which show different effects. Migraine, cluster type headache, tension-type headache are called common, but they are long-lasting, which can be rid of with some treatment, but cannot be eliminated forever, so no headache is common. Understand, treat him on time and keep consulting your doctor from time to time.

FREQUENTLY ASKED QUESTION (FAQ's)

1) Is migraine headache fatal?

No, migraine headache is only long-lasting and a chronic disease, which can be relieved from time to time by taking precaution and medication/therapies. It is not fatal.

2) How do you get rid of headache instantly?

Meditation, Relaxation or relax yoga can be used to instantly rid the headache.

3) What causes headache?

Headache can be caused due to excess stress, tension, heavy weight lifting, anything on the head, blood pressure, body pain, common cold, pressure and not eyes etc.